The wellbeing of your team impacts morale, communication, productivity, creativity, absenteeism & employee retention.
Quality wellbeing training delivered with measurable outcomes in mind, overcomes the misconceptions about being healthy, happy & in balance.
It connects with people in a way that is relevant and applicable, rather than far-fetched and idealistic.
Tania Burgess, that's me writing this, is a professional coach with over 10 years experience in delivering wellbeing courses, programs and workshops & retreats.
Your people are your most valuable commodity.
Whether they you are in the business of selling, organising, coordinating, administering, educating, caring or managing, ensure your people are equipped with the know-how to manage their mental, physical & emotional wellbeing.
I deliver wellbeing training to the workplace, both online and in person, to help ensure your people are of the impact mindset, diet and lifestyle plays in their state of being and their capacity to excel.
Raising awareness about the role habits play, including self talk, emotional hygiene, food choices, work/life balance and stress management can have a huge impact on individuals, their colleagues and the result of their efforts.
If you are making strategic changes, undergoing rapid growth or updating company culture, in-house wellbeing training is an authentic way to bring people together by getting to the heart of what is near and dear to everyone, regardless of position, title or responsibility. If you need a wellbeing trainer with professional, real-world experience, who’s also adept at training and facilitation, then please get in touch.
I’m the Director & head wellbeing coach here at Nourish Yoga Meditation, Coaching & Retreats.
I’ve been a wellbeing professional since 2009, with experience in Yoga teaching, health coaching, life coaching, meditation facilitation & relationship counselling.
I’ve run retreats, courses and classes over the last 12 years for senior directors to junior team members on stress management, health optimisation & self leadership.
The training we provide draws on existing programs developed through years spent in studios, gyms & clinics, helping families, groups & individuals across a variety of industries.
We facilitate both existing programs and bespoke training, to meet your specific needs, addressing your concerns and meeting your goals to optimise mental, physical & emotional health.
No superficial lip-service or airy fairy hippy nonsense:
Just highly practical, scientifically proven, current & sensitive course content to help increase the wellbeing of your greatest asset; your people.
If you want online or in person wellbeing training or coaching for your corporation, school or community, then let’s talk.. Get in touch below...