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Life's busy.
The demands can feel relentless.
What if you could hit the reset button?
Take a break?
Immerse yourself in practices that nourish you
mentally, physically & emotionally
Refilling your cup
Nourishing your soul.
: :
Each month at Nourish,
we offer a One Day retreat which is exactly that...
A chance to get away,
for Just One Day,
time out, just for you,
a day to unplug from all your responsibilities
A day
to reconnect
with you.
Here's what's coming up...
Discover the wisdom of this ancient map of 9 different personality styles, each representing a worldview & archetype that resonates with the way people think, feel & behave
in relation to the world, others & themselves.
It offers insight into personality traits, delving into the core motivations, defence mechanisms & fears that often lie in the unconscious layers of our personality structure.
This retreat invites you to better understand your self,
your colleagues, peers & loved ones, enhancing communication, understanding & connection.
The retreat is non-residential, giving you the opportunity to split your time between home & the retreat space, enjoying the best of both during the June long weekend, without the expense of travel & accommodation.
The days will flow as follows:
In the yoga retreat space...
8am Yoga & Relaxation
9.30am Morning tea & coffee
10am till 1pm Exploration & discussion: The Enneagram 9
(each day's focus will be published soon)
1pm Delicious Vegetarian Lunch
2pm Retreat day ends: Afternoon at leisure
at your place or elsewhere.
6pm Evening meditation - sent to you via text
Your Enneagram core type is like a home base from which you make sense of the world, yourself & others.
It indicates yours & others preferred perspective & style.
Discover your own type:
You will receive a full comprehensive professional report detailing your personal profile which includes:
Over the 3 ½ days you will
increase your ability to relate to others by:
An early bird price of $795*
available for bookings made before May 9th, 2021
after that, the price will go to $850 per person.
If you are coming with a partner, message me for the couples price of $1500, just $750 each.
Only available before May 9th, 2021.
A one day retreat for setting boundaries to reduce stress & conflict within the family & at work.
Gain clarity on what is & is not your responsibility & how to better manage your boundaries reducing defensiveness, reactivity & disrespect.
A day to relax & replenish.
Yoga;
Morning tea;
Meditation;
Gourmet Vegetarian lunch;
Afternoon group work & processes;
Women's circle.
Details coming soon...
Subscribe here to receive notice of upcoming One Day Retreats before they go public. We won't spam you.
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