Health Coaching - personal support that gets results
Face To Face
Whether you need to lose weight, increase your energy or implement new dietary recommendations, let's meet in the kitchen and bring life to recipes, ingredients and ways to shop, cook & eat better.
On-line
Distance is no longer an obstacle when it comes to getting support to eat better. We can connect online by phone or video conference to get your diet & motivation on track.
What Clients Say
So Inspiring
Dinner made Simple
Dinner made Simple
I did Tania's Nourish Program & it changed the way I approach food and things that nourish me and my family which are not food. I no longer see it as something to fill tummies, but as nourishing, medicinal & therapeutic. I'm so grateful that the opportunity came along when it did.
Thanks Tania
Carol
Dinner made Simple
Dinner made Simple
Dinner made Simple
Tania has a way of making difficult things easy. Tania taught me how to plan & prepare evening meals for a vegan and 2 meat eaters each day. Its been life changing. I'm no longer exhausted & everyone in the family is happy. Especially me!
Marina
Eating for Anxiety
Dinner made Simple
Eating for Anxiety
I was suffering anxiety and it was affecting study & work. Tania helped me change my diet which helped so much..
I'm sleeping better and my skin has improved. I was so glad I was able to avoid medication & manage the problem naturally.
Abbie