Personalised care Private yoga classes Meditation to soothe body & mind

Personalised care Private yoga classes Meditation to soothe body & mind

Personalised care Private yoga classes Meditation to soothe body & mindPersonalised care Private yoga classes Meditation to soothe body & mindPersonalised care Private yoga classes Meditation to soothe body & mind

97 second meditation

A short meditation to calm the mind and relax the body. 

Listen once, or repeat as many times as required.  

For more meditation resources, enquire about our membership to multiple meditations that calm, clear and relax the mind and the body.