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Personalised care & attention,
body, mind & soul

Personalised care & attention, body, mind & soulPersonalised care & attention, body, mind & soulPersonalised care & attention, body, mind & soul

Private yoga, meditation classes, Wellbeing coaching

Private yoga, meditation classes, Wellbeing coaching Private yoga, meditation classes, Wellbeing coaching Private yoga, meditation classes, Wellbeing coaching

2021 Calendar

Date TBC post lockdown

The Art Of Letting Go: A One Day Retreat

All day

8am till 4pm, Killara

Event Details

Date TBC post lockdown

The Art Of Letting Go: A One Day Retreat

As an organiser, problem solver & optimiser, 

sometimes, it can be hard to switch off.

Your best intentions can lead to being overly controlli...

Event Details

All day

8am till 4pm, Killara

7th Oct - 24th Nov 2021

Turn UP Your Zen: A 6 week course

Thursday Evening 7:30pm

-

9pm

Killara Studio

Event Details

7th Oct - 24th Nov 2021

Turn UP Your Zen: A 6 week course

Learn how to meditate during this unique 6 week course that introduces you to a new technique each week.

You will discover 6 different medita...

Event Details

Thursday Evening 7:30pm

-

9pm

Killara Studio

8th Oct - 25th Nov, 2021

Turn UP Your Zen: A 6 week Online Meditation course

Course Materials are available from Friday morning and can be completed in your own time.

Online

Event Details

8th Oct - 25th Nov, 2021

Turn UP Your Zen: A 6 week Online Meditation course

Learn how to meditate during this unique 6 week course that introduces you to a new technique each week.

You will discover 6 different medita...

Event Details

Course Materials are available from Friday morning and can be completed in your own time.

Online

Dates TBC post lockdown

Holding Better Boundaries: A One Day Retreat

Sunday, Aug 1

-

8am - 4pm

Killara

Event Details

Dates TBC post lockdown

Holding Better Boundaries: A One Day Retreat

A one day retreat for empaths, carers & creatives who find themselves overstretched & stressed out by other people's demands & drama.

Discove...

Event Details

Sunday, Aug 1

-

8am - 4pm

Killara

Pending lockdown dates...11-12th Sept, 2021

Turn UP Your Zen: A weekend retreat

Friday Evening till Sunday Lunch

Coastal venue to be confirmed...

Event Details

Pending lockdown dates...11-12th Sept, 2021

Turn UP Your Zen: A weekend retreat

Learn how to meditate during this unique weekend course that introduces you to a several techniques scientifically proven to support your ne...

Event Details

Friday Evening till Sunday Lunch

Coastal venue to be confirmed...

More Events

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