Self Care Essentials::
Take a day to relax & replenish.
Gourmet Vegetarian lunch;
In this 2-part workshop you will discover your personality blue-print.
Deepen your understanding of what motivates you to think, say, feel & ...
Discover the power of leafy greens for improving your energy, vitality & wellbeing.
During this challenge you will:
Increase your energy;
Share Yoga with a friend::
Bring a friend to yoga and let them experience for themselves the benefits.
Friends, family, neighbours & work col...
A one day retreat for carers.
If you have a child doing HSC, a parent who needs care, or any dependants, this day is a must for you.
A day ...
A one day retreat for organisers, reformers, perfectionists & controllers.
If managing everyone and everything has you feeling cranky & guilt...
Learn how to meditate during this unique 6 week course that introduces you to a new technique each week.
You will discover 6 different medita...