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Feel better
body, mind & soul

Feel better body, mind & soulFeel better body, mind & soulFeel better body, mind & soul

Private yoga meditation classes - Wellbeing coaching - One Day Retreats

Private yoga meditation classes - Wellbeing coaching - One Day RetreatsPrivate yoga meditation classes - Wellbeing coaching - One Day RetreatsPrivate yoga meditation classes - Wellbeing coaching - One Day Retreats

2021 Calendar

6 June 2021

The Art Of Letting Go: A One Day Retreat

All day

8am till 4pm, Killara

Event Details

6 June 2021

The Art Of Letting Go: A One Day Retreat

As an organiser, problem solver & optimiser, 

sometimes, it can be hard to switch off.

Your best intentions can lead to being overly controlli...

Event Details

All day

8am till 4pm, Killara

22 July - 26 Aug, 2021

Turn UP Your Zen: A 6 week course

Thursday Evening 7:30pm

-

9pm

Killara Studio

Event Details

22 July - 26 Aug, 2021

Turn UP Your Zen: A 6 week course

Learn how to meditate during this unique 6 week course that introduces you to a new technique each week.

You will discover 6 different medita...

Event Details

Thursday Evening 7:30pm

-

9pm

Killara Studio

23 July - 27 Aug, 2021

Turn UP Your Zen: A 6 week Online Meditation course

Course Materials are available from Friday morning and can be completed in your own time.

Online

Event Details

23 July - 27 Aug, 2021

Turn UP Your Zen: A 6 week Online Meditation course

Learn how to meditate during this unique 6 week course that introduces you to a new technique each week.

You will discover 6 different medita...

Event Details

Course Materials are available from Friday morning and can be completed in your own time.

Online

1 Aug 2021

Holding Better Boundaries: A One Day Retreat

Sunday, Aug 1

-

8am - 4pm

Killara

Event Details

1 Aug 2021

Holding Better Boundaries: A One Day Retreat

A one day retreat for empaths, carers & creatives who find themselves overstretched & stressed out by other people's demands & drama.

Discove...

Event Details

Sunday, Aug 1

-

8am - 4pm

Killara

11-12th Sept, 2021

Turn UP Your Zen: A weekend retreat

Friday Evening till Sunday Lunch

Coastal venue to be confirmed...

Event Details

11-12th Sept, 2021

Turn UP Your Zen: A weekend retreat

Learn how to meditate during this unique weekend course that introduces you to a several techniques scientifically proven to support your ne...

Event Details

Friday Evening till Sunday Lunch

Coastal venue to be confirmed...

More Events

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