Personalised care Private yoga classes Meditation to soothe body & mind

About Tania

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Tania

My name is Tania, I have two daughters and a fur baby, Holly.

I love travel; discovering new places, new foods and new people; exploring nature and yoga.  

I adore cooking with fresh ingredients from the garden or the market and discovering more about the medicinal qualities of fresh, seasonal and native foods.

I'm quite the nerd when it comes to anatomy, psychology & philosophy for how to live a full, happy & healthy life.

I was initially trained in hatha yoga, completing additional study in vinyasa flow, therapeutic yoga and meditation.

Over 12 years of study, acquiring numerous certifications and teaching yoga, meditation, nutrition, health coaching, life coaching, counselling and various other healing modalities have helped me to understand what it means to be a human being and to live a truly full & satisfying life.  

As a Mother, a teacher, a coach and a modern day mystic, I guide clients who are also searching for more meaning & contentment.

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Nutrition

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Peace of mind

Raising a family, earning a living and taking care of yourself and your relationships... 

If you are struggling with any of these demands and you need support to gain a new perspective and sense of control, then you may benefit from counselling.

Our sessions are led by you and your needs: Sometimes its light, other times we go deep; we laugh; we cry, but most importantly, we get to the heart of what needs soothing and nourishing, so you can bloom.

I've helped hundreds of clients align with their true purpose and live a happier, healthier lives.  You deserve nothing less.