Private yoga meditation classes - Wellbeing coaching - One Day Retreats
What's coming up...
Yoga Classes
Learn to Meditate
Learn to Meditate
Discover yoga; the poses, the breath & why yoga is more than just stretching.
Find a class for you...
Learn to Meditate
Learn to Meditate
Learn to Meditate
Discover 6 meditation techniques over 6 weeks through our introduction to meditation program "Find Your Zen".
Learn how to feel calmer & more relaxed.
Retreats...
Learn to Meditate
Retreats...
Take a day for yourself.
A day to relax & unwind, disconnecting from your commitments & responsibilities & reconnecting with your self.